protectvision

2021年11月11日—1.Wearsunglasseswithultraviolet(UV)protection·2.Eatright·3.Exercise·4.Gettherightamountofsleep·5.Giveyoureyesabreak.,10TipstoProtectYourVision·1.KeepScreensataDistance·2.RestYourEyesandBlinkOften·3.AlwaysWearSunglasses·4.OptimizeYourDietWith ...,2023年5月16日—Preventivecaretipssuchasahealthydietandsunglassescankeepyoureyesingoodshapeasyouageandhelpyouavoidvisionloss.,12TipstoP...

參考資訊如下
10 Everyday Things You Can Do to Protect Your Eyes

2021年11月11日 — 1. Wear sunglasses with ultraviolet (UV) protection · 2. Eat right · 3. Exercise · 4. Get the right amount of sleep · 5. Give your eyes a break.

10 Tips For How to Protect Your Eyes

10 Tips to Protect Your Vision · 1. Keep Screens at a Distance · 2. Rest Your Eyes and Blink Often · 3. Always Wear Sunglasses · 4. Optimize Your Diet With ...

10 Tips to Protect Your Vision and Prevent Blindness

2023年5月16日 — Preventive care tips such as a healthy diet and sunglasses can keep your eyes in good shape as you age and help you avoid vision loss.

12 Tips to Protect Your Vision and Keep Your Eyes Healthy

12 Tips to Protect Your Vision and Keep Your Eyes Healthy · 1. Avoid the Sun · 2. Eat Healthy · 3. Avoid Smoking · 4. Wear Protective Eyewear, Safety Gear or ...

5 ways to protect your vision

2018年1月15日 — Five tips for healthy sight · 1. Go for regular eye exams · 2. Eat vision-healthy foods · 3. Keep your weight under control · 4. Wear sunglasses ...

6 Tips for Eye Health and Maintaining Good Eyesight

2022年6月14日 — Wear Sunglasses. The right pair of shades will help protect your eyes from the sun's ultraviolet (UV) rays. Too much UV exposure boosts your ...

8 Things You Can Do Right Now to Protect Your Vision

2022年11月1日 — 8 Things You Can Do Right Now to Protect Your Vision · 1. Find an eye doctor you trust. · 2. Ask how often you need a dilated eye exam. · 3. Add ...

eyeCare

2023年10月7日 — Notifies you in multiple ways to take breaks and helps you with eye exercises based on 20-20-20 rule and with lower back exercises.

Healthy Vision Tips

2023年8月1日 — Healthy Vision Tips · Eat right to protect your sight. · Get moving. · Speak up if your vision changes. · Wear your glasses. · Keep the germs away.

Tips to prevent vision loss

Have a comprehensive eye exam. · Maintain your blood sugar levels. · Know your family's eye health history. · Maintain a healthy weight. · Wear protective eyewear.